Boot camp classes will involve a rapid fire sequence of moves that target areas such as core, cardio to burn fat, arms, legs, glutes and your back. These workouts will promote flexibility, strength, cardio and high intensity.
These workouts are great for people of all fitness levels from beginners to ultra advanced.
Group heart rate monitors will help us make sure that everyone gets the most of their workouts for faster results as well. At Fitness Destinations, we want you to be apart of a group with like minded exercisers to help motivate, inspire, and help you become the best "you" as possible.